Newly diagnosed with coeliac disease? We are here to help.
Your journey to feeling better is just beginning and we’re here every step of the way to help.
Below you will find links to a range of support just for you. For example, how to keep a healthy and balanced gluten free diet, or to understand what care you should expect to receive after your diagnosis, as well as hints and tips from our team of expert dietitians.
What is the gluten free diet?
Discover the facts about the gluten free diet, so you have the knowledge you need to change your diet after your diagnosis, because we understand what it takes to live gluten free every day.
Coeliac UK’s Food and Drink Guide
Shopping for gluten free food is made easy with Coeliac UK’s Food and Drink Guide, part of our Food Information Service which gives you reliable, independent and timely information to live well gluten free. Receive a copy as part of the Coeliac UK membership, or purchase a copy in our shop.
How to keep a healthy balanced diet
Discover a range of guidance to help you maintain a balanced and healthy gluten free diet. Find out more about essential nutrients, diet and exercise, video resources and related conditions such as diabetes.
Care after diagnosis
Discover what care to expect after receiving a diagnosis for coeliac disease. Regular follow ups with health care professionals ensure that you’re supported and kept up to date with any new developments in managing your condition.
Are you a parent or carer?
Find out how you can support a child living with coeliac disease. Whether it’s at home, at school, or at a social event, we have information to help you manage their gluten free diet.
Common myths about coeliac disease
As the experts in coeliac disease for over 50 years, we know there is a lot of misinformation about coeliac disease. This page tackles the most common myths to set the record straight and help you know what is true.
What is coeliac disease?
Coeliac disease is an autoimmune disease caused by a reaction of the immune system to gluten – a protein found in wheat, barley and rye. Find out more about the causes here.
Find my local support group
If you’re looking to meet with others face to face, our volunteers host a variety of activities, from regular drop in coffee mornings to special events. Whatever event you choose to attend, you’ll find a warm welcome.
Cooking at home?
Following a gluten free diet can inspire many to become creative in the kitchen. As the experts on the gluten free diet for over 50 years, we can share all of our knowledge with you so you’ll soon be understanding ingredients and what to look for.
Find a product suitable for your gluten free diet
The Coeliac UK Live Well Gluten Free app has been designed to make managing a gluten free diet easier when shopping or eating out.
You can check the suitability of over 185,000 products from major brands and retailers based on your personal dietary preferences. All from the palm of your hand. Learn more about the app by clicking below.
Not a member? Join us today to access to our app, plus a range of benefits to help you live well gluten free.
What is cross-contamination?
Discover a few simple steps to avoid cross-contamination so you can dine-in or dine-out with confidence when following a gluten free diet.
What happens if I accidently eat gluten? What is getting 'Glutened'?
Following a gluten free diet is a learning process, not only for you but also for your family and friends. Mistakes can happen. This video shares some advice if you do accidently eat gluten
Join Coeliac UK today from just £1.25 per month
We’re the only charity for people with coeliac disease and gluten related conditions. Scroll down to discover our range of services, support, and guidance, that you can count on.